Lately this yr, my company has been sending me to attend courses. Courses which I attended such as Heart of Success, Stress Management & Some Upgrading Technology Skills. So far one of the best course which I find rather interesting is Stress Management conducted by an English guy, Bob Freldman. Kat course ni, i learn how to handle stress, the proper techniques of breathing properly(breathe-in & breath-out), group discussion, simple yoga exercise & the best part instructor ni kasi some jokes & makes the group laugh. I suka attend courses.. kalo asyik "terperap" kat ofis aje.. bleh bosan. Part gi courseslah.. feveret I yippeeee..hehehe:P
Ni ngah wait nak gi course Team Building.Don't "wolly"...must update in my blog here for u pple to read. Okie gtg.. stay happy always..cheers SC:)
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